Panic Puzzle Review – How Good Is It?
Written by Bob Cox on October 11th, 2009 in Self Development.
I have been waiting to write this Panic Puzzle review after I came across the course that is outstanding.
Rich Presta is instrumental is coming up with the Panic Puzzle system as a way to rid your fears and angst. Presta himself tried for years to overcome his phobias and anxieties. While trying to combat and eliminate his anxiety and fears, Presta spent a lot of time conducting research and looking at different types of solutions, some more than 100 years old.
Once he found the best solutions and techniques, he combined them with modern techniques to create the Panic Puzzle system.
The Panic Puzzle comes as an e-book in written as well as recorded formats. Supporting the e-book, there are comprehensive supplementary aids. This entire package is available in digital format with outstanding graphics and design that make it attractive.
I found the program very easy to follow and understand. The presentation is to-the-point with no unnecessary words. I thought this was a big plus point.
The Panic Puzzle training starts with an explanation of what fear, panic and anxiety is. Thereafter, there are series of exercises that are designed to help you understand your own “fear cycle”.
As you go through the course you have a number of exercises to do that help you master the techniques taught. Personally, I would’ve appreciated more background information.
As you move forward in the course, you will learn many exercises that will help you become proficient in different techniques. I think the course would have benefited if there was more background information.
The program is direct and to the point.
Towards the end of the e-book, there are number of lessons and exercises on goal setting and time management. To the untrained eyes, they seem like Presta is digressing from the topic at hand. However, this section is actually very beneficial. It teaches people to prioritize their life so that they have the time to apply all the techniques they have learned through the program. I found this section to be extremely useful and insightful.
In addition to the e-book, the program has a lot of supplementary material that help to reinforce all the lessons and techniques you learn.
Besides the main training e-book, the course also has a lot of aids and supporting material that reinforces everything you have learned. After reading and applying all the techniques on myself, I am certain that this program will be useful for anyone who tries it out.
